ACECoLab

Adventure. Connect. Evolve.

Adventure isn’t just about where you go — it’s about who you become along the way.

At ACE CoLab, we believe adventure is the catalyst for transformation, connection through collaboration is the path, and personal evolution is the result.

We guide people toward the best version of themselves — on the trail, on the water, on the slopes, and in life.


What We Offer

At ACE CoLab, we bring adventure, education, wellness, and coaching together to support growth — wherever you are.

Our offerings can stand alone or be combined into a personalized experience designed to help you build confidence, resilience, and connection through movement, learning, and reflection.

The ACE CoLab Experience

ACE Shred — Guided Adventures
Immersive outdoor experiences and guided adventures that foster confidence, connection, and exploration.

ACE Edge — Outdoor Education
Technical instruction and skills-based learning designed to help you recreate safely and progress with confidence.

ACE Flow — Health & Wellness
Yoga, fitness, somatic, and holistic wellness practices that support strength, recovery, and sustainable performance.

ACE Journeys — Custom Trips & Retreats
Curated adventures, retreats, and group experiences designed around exploration and meaningful connection.

ACE Coaching — Personal Growth & Development
Personal and leadership coaching that builds clarity, resilience, and lasting transformation.

 Explore All Offerings


Featured Experience: Ski South America!

Custom Ski Trips & Retreats | Chile | Summer 2027

Continue the season in the Andes.
Custom-designed ski adventures, coaching camps, backcountry experiences, and wellness retreats tailored to your goals.

Learn More

“Working with Allie as my coach was such a supportive and empowering experience. She creates a space where I felt heard, challenged, and encouraged to grow, and I always left our sessions with more clarity and confidence.”

“What makes her especially impactful is the breadth of her life experience: she’s done hard things herself, and that depth brings credibility, empathy, and grounded insight to her coaching.”

Recent Posts

One Way Ticket to Patagonia: Learning to Let Go

Four and a half months after hip surgery, I was back on skis. A few months later, I booked a one-way ticket to Patagonia with no return ticket and not much of a plan. What began as a return to the mountains became an adventure in letting go, embracing uncertainty, and learning to trust the journey.

TRE Certification & the Healing that came with it

What began as an unexpected introduction to TRE® (Tension & Trauma Releasing Exercises) during my recovery from injury became a journey of healing, self-discovery, and a deeper understanding of the mind-body connection. Now, as a Certified TRE Provider, I’m excited to share this practice through ACE CoLab, bringing new opportunities for stress relief, nervous system regulation, and well-being to my local community and beyond.

Finding Flow: Creating a Life Worth Being Fully Present For

A few years ago, I first read Mihaly Csikszentmihalyi’s Flow. I had recently been introduced to the concept of “flow state” and was fascinated by it. I wanted to study and learn how to achieve it, particularly to help me overcome my fears in whitewater kayaking and to reach higher performance goals in my skiing. … Continue reading Finding Flow: Creating a Life Worth Being Fully Present For

Comparing 5 Mushroom Coffees: Which Ones Are Worth Drinking and Why?

Over the past year, I’ve become increasingly curious about mushroom coffee. Like many people, I love the ritual of coffee, but I don’t always love the jitters, energy crashes, digestive issues, or dependence that can come with multiple cups of traditional coffee each day. Functional mushroom coffees have exploded in popularity, promising benefits such as … Continue reading Comparing 5 Mushroom Coffees: Which Ones Are Worth Drinking and Why?

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